Staying Well During COVID-19

 

 

 

Quit smoking

 

 

 

Quitting smoking #QuitForCovid


www.nhs.uk/oneyou provides tools, tips and advice on quitting smoking. Search One You quit smoking.

9 TOP QUITTING TIPS

  • List your reasons to quit
  • Tell people you’re quitting
  • Remember what worked
  • Use stop smoking aids
  • Have a plan
  • Change your routine
  • Keep busy
  • Exercise away the urge
  • Learn from others

money and work

Worried about money and employment

WORRIED ABOUT MONEY OR EMPLOYMENT?
IT IS NEVER TOO LATE TO GET ADVICE

www.moneyadviceservice.org.uk
www.nationaldebtline.org has a webchat or Call: 0808 808 4000

www.citizensadvice.org.uk Adviceline: 03444 111 44
Textphone: 18001 03444 111 445

www.turn2us.org.uk to check what benefits you are entitled to or if you are eligible for a personal grant.

www.acas.org.uk for employment advice. Call: 0300 123 1100